personal training services

Whether you're looking for hands-on personal training in Bangor, Maine or the flexibility of online coaching, Wolf Strength Training offers personalized programs designed around your goals. Every plan is customized to help you build strength, improve confidence, and create lasting results with expert guidance and accountability every step of the way.

STRENGTH • CONFIDENCE • ACCOUNTABILITY • RESULTS •

STRENGTH • CONFIDENCE • ACCOUNTABILITY • RESULTS •

in-person training

Two young men exercising in a gym with exposed brick walls. One is kneeling on the red carpeted floor, holding a medicine ball, while the other is standing nearby, looking at the kneeling man, with gym equipment around them.

PRIVATE TRAINING

30 Minutes: $35
60 Minutes: $60

One-on-one coaching designed around your goals, experience, and fitness level. Every session is personalized to help you build strength, improve performance, and make consistent progress.

GROUP TRAINING

30 Minutes: $25 per person
60 Minutes: $35 per person

Train alongside others in a motivating and supportive environment. Group sessions combine expert coaching with the accountability and encouragement that comes from training as a team.

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online training

A woman practicing yoga indoors, kneeling on a yoga mat in front of a gray couch and colorful geometric wall. There are plants on the side tables and in the foreground. 
$250/month
Train from anywhere!

Stay on track between sessions with a personalized training program built specifically for your goals. Active training clients receive customized programming to support continued progress both inside and outside the gym.

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